Morrocan Soother
Ingredients
1 small apple
2 Tbsp granulated sugar
1 cup milk
( for fewer calories, use 1%,2% or fat free)
1 tsp Rose Water
(1/8 tsp of orange extract is an acceptable substitute
for the Rose Water)
1 cup ice--crushed or cubes
Directions
For each serving.
Core, peel and cube the apple.
Place everything in a blender and blend for approximately 15 -30 seconds on high speed.
Serve chilled..
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