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Broccoli and Zucchini Saute


3 bunches broccoli

5 small zucchini

1 bunch green onions

28 Tsp cooking oil

2 1/4 Tsp salt
(adjust salt to taste)

2/3 cup water

1 Tsp dried basil

1 Tbsp shoyu

Crisp lettuce leaves


Cut broccoli into small florets,zucchini into 1/2 inch thick slices and green onion into 2 inch pieces.

In a large,heavy pot add 1/3 cup oil and the green onions.

Cook, stirring frequently, for about 3 min or until onion is tender.

Add the broccoli and 1 1/4 tsp salt,tossing until broccoli is covered with the oil.

Add the water,cover pot and continue cooking over med heat for approx. 5-8 min or until broccoli is tender-crisp.

Remove vegetables and liquid to a bowl.

In the same pot, add the remaining 1/4 cup oil,1 Tsp salt and the basil.

Cook over med heat,stirring occasionally, until zucchini is tender-crisp.

Return the broccoli mixture to the pot,add the shoyu and mix well.

Arrange lettuce leaves on a platter and top with zucchini/broccoli mixture.

This dish may be served hot or cold.